Nutrition & Recipes
Let food be thy medicine and medicine be thy food.
Hippocrates
Delicious, Health & Easy Recipes For Every Day Life
Green Smoothie
Blueberry Banana Smoothie
Overnight Oats
Chia Jam
Banana and Blueberry Oatmeal
Oat Pancakes
Basic Quinoa
Quinoa Tabbouleh
Quinoa Bowl with Basil and Cherry Tomatoes
Tuna Ceviche Tostada
Vegan Zucchini Sandwich with Cranberry Mixed Greens Salad
Carrot and Squash Soup
Falafel Quinoa Patties
Hummus
Healthy Almond Butter Balls
Anti-Inflammatory Nutrition for Reversing Chronic Pain
Dr. Anbar’s KPBS interview discussing the use of anti-inflammatory nutrition in the treatment of chronic pain.
Shout-out for Dr. Anbar from filmmaker Joe Cross
Filmmaker and author of “Fat, Sick & Almost Dead,” Joe Cross and Dr. Anbar discuss the use of juicing as an anti-inflammatory component in the treatment of chronic health conditions.
Chef Palma Bellinghieri, Joe Cross and Dr. Anbar
